Key Takeaways:
– Grant Gustin switched his workout routine to prioritize family and maintain his vocal health for Broadway.
– Gustin, best known for playing The Flash on CW, experienced physical transformation due to strict workout regime.
– The actor admitted past insecurities about his body and health, which he began addressing seriously during the COVID-19 pandemic.
From Flash to Broadway: Grant Gustin's Life Transition
Starring in CW's The Flash, Grant Gustin embodied the iconic superhero for nine exhilarating years. Rising to fame through the musical series Glee, Gustin's versatile talent as an actor was showcased through his successful stint in the Arrowverse. But his life took a different turn as he returned to his roots with the Broadway adaptation of Water for Elephants, and he had to make crucial lifestyle changes.
Embracing Fatherhood and Adjusting Fitness Routine
Being an actor is not always about limelight. Sometimes it's about personal sacrifices and making tough choices. Gustin became a father and underwent a significant lifestyle shift. With the birth of his baby girl and the move to New York for the Broadway show, his workout routine took a back seat.
Striving to maintain his vocal strength for the Broadway show was essential. But keeping up with his workout sessions started to affect his vocal health and thus, he decided to get some extra rest. Clearly, sleep became more valuable.
Understanding the Physical Demands of Superhero Roles
Gustin's role as The Flash brought different challenges. Physical transformation was essential to convincingly play a superhero. Just like Chris Hemsworth, Chris Evans, and Chris Pratt of the Marvel Cinematic Universe, Gustin too had to undergo rigorous training.
However, Gustin revealed his early years of training were not holistic. His desire to achieve the required physique led to a lack of self-care. He confessed to staying thin for the initial seasons till he understood the need for a healthier approach and started taking his fitness more seriously.
Gustin's Health and Body Image
The physical demands of portraying a superhero can take a toll on anyone's body image. Gustin admitted to feeling insecure about his body during his time as The Flash. He endured an unhealthy lifestyle, neglecting self-care and was continuously working hard.
It was not until the onset of the COVID-19 pandemic, he took his health seriously. With ample time on hand, he started concentrating on his physical well-being.
Today, Gustin maintains a workout routine that not only favors his physical appearance but also prioritizes his vocal health and family responsibilities. Despite the changes in his lifestyle, Gustin remains an admired figure in the acting world. His journey from being CW's The Flash to a broadway star teaches us the importance of adapting to changes.
The Flash series is still available for streaming on Netflix and continues to thrill the audience with its dynamic storytelling. Grant Gustin's portrayal of the character continues to be the defining version for many DC franchise fans, even as he forges a new path on Broadway.
