Karlee Holden

Karlee Holden is an Author, Actor, Coach and a Somatic Experiencing Trauma Practitioner. Specializing in helping people for the last twenty years in poor relationships, develop better boundaries, overcome anxiety and overthinking, and develop a deeper spiritual connection, more self love and self worth to create the life they want. Karlee is from Los Gatos, Ca. After graduating from UC Berkeley she moved to LA, where she worked in production and did some acting. She worked on Deuce Bigalow Male Gigolo and at Carsey Werner Production Co. to name a few. As she trained in acting schools she also did national commercials. Karlee was immediately faced with famous people like Adam Sandler, Rob Schneider and Quentin Tarantino, who were asking her how to be happy. Since growing up in a spiritual family, Karlee had a lot of tools on yoga, mediation, and being spiritually connected, and having self love and self worth. As Karlee was practicing these principals, she would talk about these teachings she had studied since she was a teenager. She was hired as a coach to go to peoples homes and teach them yoga, meditation, and how to be happy. Karlee began witting in her teens about these topics of life, people, and spirituality. She would write what came to her in her quiet times of meditation and contemplation. Her books Can You Please Talk To My Girlfriend and My Trauma are these writings. Her book Can You Please Talk To My Trauma is being made into a film.