Tips and AdviceHow-To Guides for ActorsBeginner's Guide to Acting: How to Not Go Crazy (VIDEO)

Beginner’s Guide to Acting: How to Not Go Crazy (VIDEO)

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Typically, mental health in the workplace is a topic that is not discussed with actors. But, actors are tasked with expressing extreme despair, rage, illness, dysfunctional, and violent experiences. These acting jobs can trigger a guarded wound and can yield emotional problems on one’s well-being and relationships.

Earlier this month, the SAG-AFTRA Foundation released a video discussing mental health and provided ways on how to deal with physical and psychological issues after a movie, TV, or commercial has wrapped. The panel includes Dr. Thalia Goldstein, an Assistant Professor of Applied Developmental Psychology at George Mason University, Erin B. Mee an Assistant Arts Professor for the Undergraduate Drama department at the Tisch School of The Arts – New York University, and several actors and a licensed mental health counselor.

Check out the video below.


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Megan Diane
Megan Dianehttps://www.projectcasting.com
Hi, I'm Megan Browne, the Head of Partnerships at Project Casting - a job board for the entertainment industry. As Head of Partnerships, I help businesses find the best talent for their influencer campaigns, photo shoots, and film productions. Creating these partnerships has enabled me to help businesses scale and reach their true potential. I'm excited to continue driving growth by connecting people with projects they're passionate about.

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